Yacon Root - Natural weight loss pills
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Yacon Root - Appetite suppressant
Yacon Root Capsules is a well balanced weight management supplement which may help you in reducing your weight in a natural way by increasing your metabolism, suppressing your appetite and improving your digestive health.
In addition to the amazing weight management benefits, this natural extract promotes overall body health by assisting in reducing your blood sugar and bad cholesterol levels. It can be incorporate into any diet.
It is high in FOS (fructooligosaccharides), which helps one to feel full longer in turn, it will suppresses your appetite.
How it Works?
Yacon Root is an important plant with loads of therapeutic and physiologic effects and benefits. Numerous researches are carried out to analyze the usefulness of this plant and to further use these outcomes in the field of medicine and everyday life. Some things are proven and others are still in process but there is a promising future of this plant in human life. FOS also acts as a soluble fiber, which increases stool bulk to help prevent and control constipation.
Yacon’s FOS also help feed beneficial bacteria in the colon such as Bifidus and Lactobacillus. Studies have linked these good bowel bacteria to anti-inflammatory and immunity-boosting effects, and increasing their numbers may help maintain a healthy weight. In turn, these bacteria convert FOS to short-chain fatty acids, which help inhibit cholesterol synthesis in the liver and enhance tissue sensitivity to insulin.
FOS has also been shown to modulate the production of certain gastrointestinal peptides that participate in gastric emptying rates and help regulate insulin levels and food intake. Yacon, therefore, may also help control appetite and food cravings, helping people eat less. It has the potential to help with metabolic syndrome, high cholesterol and diabetes.
How to take it?
Take two Capsules 30 minutes before food. When it possible, try to exercise. It is important to commit to a daily routine to help achieve your weight loss goals.
Yacon is usually well tolerated by the body, however everybody is different so if you do experience any abnormal side effects, you should stop taking and consult your doctor ASAP. This product is not recommended for persons under that age of 18 or pregnant woman. Or if you are on medication, have heart problems, or suffer any serious illness.
What are the ingredients?
Each capsule contains 500mg of Pure Yacon Root Extract.
The study was aimed to assess the beneficial effects and tolerance of Yacon Root Extract on humans. Results: Daily consumption of this Extract produced a significant decrease in body weight, waist circumference and body mass index. In addition, increased defecation frequency and satiety sensation were seen. Fasting glucose and serum lipids were not affected by the syrup. A positive effect was found in serum LDL-cholesterol levels. This study concluded that Yacon Root Extract is a good source of fructooligosaccharides (FOS) and its long-term consumption produced beneficial health effects on obese pre-menopausal women with insulin resistance.
Another popular TV doctor conducted his own study, which consisted of 60 female volunteers that consumed one tablespoon of Yacon Root Extract with or before each meal for four weeks, while not making any other changes in their diets or exercise habits. Out of the 60 female participants, only 40 completed the study trial. The results of his study showed that 29 out of the 40 participants reported weight loss of some sort while 14 women lost 5 lbs. or more. The average weight loss among the female viewers was about 3 lbs. There was also a reduction in waist size of almost 2 inches.